Livvy Joy

A great question to ask yourself before you make a food choice is  'will this nourish me?'  Apply this question to your mind, b...

Let food be thy medicine and medicine be thy food - Hippocrates  "Liv I think you should go gluten free." " My fr...

It is not the strength of the body that counts, but the strength of the spirit  - J.R.R Tolkien I attempted to start writing this...

I would be the first person to raise my hand and admit that I love a good inspirational quote. My brother has given me a lot of slack over t...

This is not my first experience and I know it will not be my last..... Yes I know I am young and to you look perfectly healthy sitt...

'She felt very young; at the same time unspeakably aged'  - Virginia Woolf There is a split second as I transition...